JOLENE CHERRY
YOGA INSTRUCTOR | PERSONAL TRAINER | NUTRITION EXPERT
About Jolene Cherry
Jolene Cherry is a certified and experienced yoga instructor and personal trainer based in Portland, Oregon. She has always been interested in fitness, meditation, and nutrition and decided to help others reach their desired levels of physical fitness. Her international training and experience, ranging from Hawaii to Thailand, along with her nurturing one-on-one sessions have helped propel her to a prominent personal trainer and yoga instructor in the Pacific Northwest. She excels in a variety of yoga styles, especially Vinyasa Yoga, traditional Ashtanga Yoga, Power Yoga, as well as meditation-oriented Yin Yoga.
Jolene Cherry believes that striking a balance in life is the key to wellbeing. She aims to help her clients reach that balance through physical activity, mindfulness, and healthy nutrition. While it’s important to exercise your body, you must also exercise your mind to find harmony, and be careful about what you eat to fuel both your body and your mind – this is Jolene’s guiding principle in everything she does.
Jolene Cherry is also a passionate health advocate and environmentalist. When she is not working, she likes to travel, hike, and enjoy the best espresso in town at the Spella Caffe. She also volunteers at Yoga in the Park and is a big dog lover.
Services To Enhance Your Body & Mind
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Yoga
Jolene Cherry has trained with instructors all over the world and is fully equipped to lead you on your Yoga journey.
Personal Training
Jolene Cherry is dedicated to developing custom fitness plans that fit her clients lifestyles and goals.
Nutrition
Jolene Cherry is a passionate advocate for a well-balanced diet to help achieve fitness goals and overall well-being.
LIVE. BREATHE. REJOICE.
Nurture your body, mind, and soul with personal training curated specially for you.
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Read More From Jolene Cherry Online
ARTICLES
The 5 Best Yoga Poses for Beginners
3 Secrets to Building a Toned Female Physique
Why a Personal Trainer Might Be Right for You
7 Ways To Encourage Kids To Exercise More
How to Recover from Hard Workouts
Which Type of Yoga is Right for You
5 Reasons to Start Running in 2020
Mind and Body Benefits of Yoga
Pros And Cons Of Digital Workouts
How to Build Good Fitness Habits Using Tech
Three Big Advantages of Meal Prepping
10 Ways to Get More Out of Your Workout
5 Social Media Tips For Yoga Instructors
How to Embrace Travel and Yoga
History of Modern Yoga
Healthy Meals to Elevate Your Workout RoutineHealthy Food Alternatives for Managing Stress
5 Ways to Reduce Stress and Improve Productivity
The Intersection of Yoga and Technology
The Science and Benefits of Meditation
4 Ways to Raise Your Energy Levels
Why More Women Should Use Tech to Get Fit and Stay Well
How to Work Out at Home with No Equipment
5 Reasons Why Now is the Perfect Time to Start Yoga
Changing Your Perspective and Transforming Your Life
Preventing Weight Gain When You’re Stuck at Home
Top 5 Workouts to Do When You Have No Room
4 Ways to Live a More Sustainable Lifestyle
- The BlogYoga | Well-being | Life27 avril 2020
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