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JOLENE CHERRY

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    • Home
    • Bio
    • Services
    • Mission Statment
    • Gallery
    • Blog
    • Contact
    • Connect
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JOLENE CHERRY

  • Home
  • Bio
  • Services
  • Mission Statment
  • Gallery
  • Blog
  • Contact
  • Connect
  • …  
    • Home
    • Bio
    • Services
    • Mission Statment
    • Gallery
    • Blog
    • Contact
    • Connect
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  • JOLENE CHERRY

    YOGA INSTRUCTOR | PERSONAL TRAINER | NUTRITION EXPERT

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    About Jolene Cherry

    Jolene Cherry is a certified and experienced yoga instructor and personal trainer based in Portland, Oregon. She has always been interested in fitness, meditation, and nutrition and decided to help others reach their desired levels of physical fitness. Her international training and experience, ranging from Hawaii to Thailand, along with her nurturing one-on-one sessions have helped propel her to a prominent personal trainer and yoga instructor in the Pacific Northwest. She excels in a variety of yoga styles, especially Vinyasa Yoga, traditional Ashtanga Yoga, Power Yoga, as well as meditation-oriented Yin Yoga.

     

    Jolene Cherry believes that striking a balance in life is the key to wellbeing. She aims to help her clients reach that balance through physical activity, mindfulness, and healthy nutrition. While it’s important to exercise your body, you must also exercise your mind to find harmony, and be careful about what you eat to fuel both your body and your mind – this is Jolene’s guiding principle in everything she does.

     

    Jolene Cherry is also a passionate health advocate and environmentalist. When she is not working, she likes to travel, hike, and enjoy the best espresso in town at the Spella Caffe. She also volunteers at Yoga in the Park and is a big dog lover.

  • Services To Enhance Your Body & Mind

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    Yoga

    Jolene Cherry has trained with instructors all over the world and is fully equipped to lead you on your Yoga journey.

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    Personal Training

    Jolene Cherry is dedicated to developing custom fitness plans that fit her clients lifestyles and goals.

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    Nutrition

    Jolene Cherry is a passionate advocate for a well-balanced diet to help achieve fitness goals and overall well-being.

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    LIVE. BREATHE. REJOICE.

    Nurture your body, mind, and soul with personal training curated specially for you.

  • Gallery

    Read More From Jolene Cherry Online

    ARTICLES

    Yoga for Mental Wellness

    The 5 Best Yoga Poses for Beginners

    3 Secrets to Building a Toned Female Physique

    Tips for New Yoga Students

    Why a Personal Trainer Might Be Right for You

    7 Ways To Encourage Kids To Exercise More

    How to Recover from Hard Workouts

    Which Type of Yoga is Right for You

    Your First Yoga Class

    5 Reasons to Start Running in 2020

    Mind and Body Benefits of Yoga

    Advantages of Wearable Tech

    Pros And Cons Of Digital Workouts

    How to Build Good Fitness Habits Using Tech

    Three Big Advantages of Meal Prepping

    10 Ways to Get More Out of Your Workout

    5 Social Media Tips For Yoga Instructors

    How to Embrace Travel and Yoga

    Virtual Exercise

    History of Modern Yoga
    Healthy Meals to Elevate Your Workout Routine

    Healthy Food Alternatives for Managing Stress

    5 Ways to Reduce Stress and Improve Productivity

    The Intersection of Yoga and Technology

    The Science and Benefits of Meditation

    4 Ways to Raise Your Energy Levels

    Why More Women Should Use Tech to Get Fit and Stay Well

    How to Work Out at Home with No Equipment

    5 Reasons Why Now is the Perfect Time to Start Yoga

    Changing Your Perspective and Transforming Your Life

    Preventing Weight Gain When You’re Stuck at Home

    Top 5 Workouts to Do When You Have No Room

    4 Ways to Live a More Sustainable Lifestyle

    6 Powerful Reasons to Take Your Yoga Outdoors

    How Tech is Changing How We Exercise

    NEWS & PRESS

    IdeaMensch Interview

    Senior Level Interview

    BlogProcess Interview

    Inspirery Interview

    Time of Startups Interview

    Vizaca Interview

    AP News Press Announcement

    About Insider Interview

  • The Blog

    Yoga | Well-being | Life

    Creating a Yoga Space Within Your Home
    April 27, 2020
  • Contact Jolene Cherry

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