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JOLENE CHERRY

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    JOLENE CHERRY

    • Home
    • Bio
    • Services
    • Mission Statment
    • Gallery
    • Blog
    • Contact
    • Connect
    • …  
      • Home
      • Bio
      • Services
      • Mission Statment
      • Gallery
      • Blog
      • Contact
      • Connect
      • Home
      • Bio
      • Services
      • Mission Statment
      • Gallery
      • Blog
      • Contact
      • Connect
        • JOLENE CHERRY

          YOGA INSTRUCTOR | PERSONAL TRAINER | NUTRITION EXPERT

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        • About Jolene Cherry

          Jolene Cherry is a certified and experienced yoga instructor and personal trainer based in Portland, Oregon. She has always been interested in fitness, meditation, and nutrition and decided to help others reach their desired levels of physical fitness. Her international training and experience, ranging from Hawaii to Thailand, along with her nurturing one-on-one sessions have helped propel her to a prominent personal trainer and yoga instructor in the Pacific Northwest. She excels in a variety of yoga styles, especially Vinyasa Yoga, traditional Ashtanga Yoga, Power Yoga, as well as meditation-oriented Yin Yoga.

           

          Jolene Cherry believes that striking a balance in life is the key to wellbeing. She aims to help her clients reach that balance through physical activity, mindfulness, and healthy nutrition. While it’s important to exercise your body, you must also exercise your mind to find harmony, and be careful about what you eat to fuel both your body and your mind – this is Jolene’s guiding principle in everything she does.

           

          Jolene Cherry is also a passionate health advocate and environmentalist. When she is not working, she likes to travel, hike, and enjoy the best espresso in town at the Spella Caffe. She also volunteers at Yoga in the Park and is a big dog lover.

        • Services To Enhance Your Body & Mind

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          Yoga

          Jolene Cherry has trained with instructors all over the world and is fully equipped to lead you on your Yoga journey.

          Personal Training

          Jolene Cherry is dedicated to developing custom fitness plans that fit her clients lifestyles and goals.

          Nutrition

          Jolene Cherry is a passionate advocate for a well-balanced diet to help achieve fitness goals and overall well-being.

        • LIVE. BREATHE. REJOICE.

          Nurture your body, mind, and soul with personal training curated specially for you.

        • Gallery

          Read More From Jolene Cherry Online

          ARTICLES

          Yoga for Mental Wellness

          The 5 Best Yoga Poses for Beginners

          3 Secrets to Building a Toned Female Physique

          Tips for New Yoga Students

          Why a Personal Trainer Might Be Right for You

          7 Ways To Encourage Kids To Exercise More

          How to Recover from Hard Workouts

          Which Type of Yoga is Right for You

          Your First Yoga Class

          5 Reasons to Start Running in 2020

          Mind and Body Benefits of Yoga

          Advantages of Wearable Tech

          Pros And Cons Of Digital Workouts

          How to Build Good Fitness Habits Using Tech

          Three Big Advantages of Meal Prepping

          10 Ways to Get More Out of Your Workout

          5 Social Media Tips For Yoga Instructors

          How to Embrace Travel and Yoga

          Virtual Exercise

          History of Modern Yoga
          Healthy Meals to Elevate Your Workout Routine

          Healthy Food Alternatives for Managing Stress

          5 Ways to Reduce Stress and Improve Productivity

          The Intersection of Yoga and Technology

          The Science and Benefits of Meditation

          4 Ways to Raise Your Energy Levels

          Why More Women Should Use Tech to Get Fit and Stay Well

          How to Work Out at Home with No Equipment

          5 Reasons Why Now is the Perfect Time to Start Yoga

          Changing Your Perspective and Transforming Your Life

          Preventing Weight Gain When You’re Stuck at Home

          Top 5 Workouts to Do When You Have No Room

          4 Ways to Live a More Sustainable Lifestyle

          6 Powerful Reasons to Take Your Yoga Outdoors

          How Tech is Changing How We Exercise

          NEWS & PRESS

          IdeaMensch Interview

          Senior Level Interview

          BlogProcess Interview

          Inspirery Interview

          Time of Startups Interview

          Vizaca Interview

          AP News Press Announcement

          About Insider Interview

        • The Blog

          Yoga | Well-being | Life

          Creating a Yoga Space Within Your Home
          2020年4月27日
        • Contact Jolene Cherry

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