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JOLENE CHERRY

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    • Contact
    • Connect

    JOLENE CHERRY

    • Home
    • Bio
    • Services
    • Mission Statment
    • Gallery
    • Blog
    • Contact
    • Connect
    • …  
      • Home
      • Bio
      • Services
      • Mission Statment
      • Gallery
      • Blog
      • Contact
      • Connect
      • JOLENE CHERRY

        YOGA INSTRUCTOR | PERSONAL TRAINER | NUTRITION EXPERT

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      • About Jolene Cherry

        Jolene Cherry is a certified and experienced yoga instructor and personal trainer based in Portland, Oregon. She has always been interested in fitness, meditation, and nutrition and decided to help others reach their desired levels of physical fitness. Her international training and experience, ranging from Hawaii to Thailand, along with her nurturing one-on-one sessions have helped propel her to a prominent personal trainer and yoga instructor in the Pacific Northwest. She excels in a variety of yoga styles, especially Vinyasa Yoga, traditional Ashtanga Yoga, Power Yoga, as well as meditation-oriented Yin Yoga.

         

        Jolene Cherry believes that striking a balance in life is the key to wellbeing. She aims to help her clients reach that balance through physical activity, mindfulness, and healthy nutrition. While it’s important to exercise your body, you must also exercise your mind to find harmony, and be careful about what you eat to fuel both your body and your mind – this is Jolene’s guiding principle in everything she does.

         

        Jolene Cherry is also a passionate health advocate and environmentalist. When she is not working, she likes to travel, hike, and enjoy the best espresso in town at the Spella Caffe. She also volunteers at Yoga in the Park and is a big dog lover.

      • Services To Enhance Your Body & Mind

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        Yoga

        Jolene Cherry has trained with instructors all over the world and is fully equipped to lead you on your Yoga journey.

        Personal Training

        Jolene Cherry is dedicated to developing custom fitness plans that fit her clients lifestyles and goals.

        Nutrition

        Jolene Cherry is a passionate advocate for a well-balanced diet to help achieve fitness goals and overall well-being.

      • LIVE. BREATHE. REJOICE.

        Nurture your body, mind, and soul with personal training curated specially for you.

      • Gallery

        Read More From Jolene Cherry Online

        ARTICLES

        Yoga for Mental Wellness

        The 5 Best Yoga Poses for Beginners

        3 Secrets to Building a Toned Female Physique

        Tips for New Yoga Students

        Why a Personal Trainer Might Be Right for You

        7 Ways To Encourage Kids To Exercise More

        How to Recover from Hard Workouts

        Which Type of Yoga is Right for You

        Your First Yoga Class

        5 Reasons to Start Running in 2020

        Mind and Body Benefits of Yoga

        Advantages of Wearable Tech

        Pros And Cons Of Digital Workouts

        How to Build Good Fitness Habits Using Tech

        Three Big Advantages of Meal Prepping

        10 Ways to Get More Out of Your Workout

        5 Social Media Tips For Yoga Instructors

        How to Embrace Travel and Yoga

        Virtual Exercise

        History of Modern Yoga
        Healthy Meals to Elevate Your Workout Routine

        Healthy Food Alternatives for Managing Stress

        5 Ways to Reduce Stress and Improve Productivity

        The Intersection of Yoga and Technology

        The Science and Benefits of Meditation

        4 Ways to Raise Your Energy Levels

        Why More Women Should Use Tech to Get Fit and Stay Well

        How to Work Out at Home with No Equipment

        5 Reasons Why Now is the Perfect Time to Start Yoga

        Changing Your Perspective and Transforming Your Life

        Preventing Weight Gain When You’re Stuck at Home

        Top 5 Workouts to Do When You Have No Room

        4 Ways to Live a More Sustainable Lifestyle

        6 Powerful Reasons to Take Your Yoga Outdoors

        How Tech is Changing How We Exercise

        NEWS & PRESS

        IdeaMensch Interview

        Senior Level Interview

        BlogProcess Interview

        Inspirery Interview

        Time of Startups Interview

        Vizaca Interview

        AP News Press Announcement

        About Insider Interview

      • The Blog

        Yoga | Well-being | Life

        Creating a Yoga Space Within Your Home
        April 27, 2020
      • Contact Jolene Cherry

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